Pilates for Real Life & Then Some.
Peaks Island, Maine, USA.
Welcome! You’ve come to the right place for a complete mind-body program to help you improve your spirits and find new strengths. What started as a personal commitment to stay healthy after surgery by practicing three times a week has evolved into a community inspired to move more.
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Two locations More details »
1-on-1 Reformer More details »
Duet Pilates More details »
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Join us for classes from June through August 23, and then we’ll pause for one week until the next season begins.
CLOSED THE 4TH WEEK OF AUGUST
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Join us for the month of September and continue into October with Fall Hours.
Trefethen Avenue: TEIA Clubhouse
Sep 1 to Sep 27. More details »
See Fall/Winter collection for Small Group Circuits with machines and mat.
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Explore our class schedule and plan for the colder months.
Pleasant Ave. Circuit Studio
Sep 1 to Nov 25. More details »
Dec 1 - 23. More details »
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Visit the Calendar. More details »
Closed for rest:
Spring: March16-22
Summer: August 24-31
Fall: November 27
Winter: December 25
Breathe. Move. Shine.
Get results! Stronger in six weeks.
Find Your Community: Count on safety and a supportive island vibe.
Feel Stronger: Build physical and inner strength while establishing a routine that gives you valuable “me” time.
And then some: Stressed much? Sailing the seas of chronic illness or debilitating pain? Try low-impact fitness built for you by someone who’s been there and is an expert to show you how to support your joints and maintain your body from head to toe. Here comes better sleep, big dreams, and goals.
